Hi and Welcome!
I'm Dr Suresh Khirwadkar
I'm an author, YouTuber, Podcaster, Doctor, a Father and a Husband.
The Meat Medic Podcast is free and it's available for you to optomise your physical and mental health through species-appropriate diet, nutrition and lfestyle changes.
I've also created in-depth, no-nonsense health courses for you to learn how to improve your health, saving your time and money
Want to start a carnivore diet?
New to the Carnivore Diet and not sure what to do? The best way to start is by clicking here. My guide has over 100 pages of high quality, evidence based, highly researched information and is available via Teachables course or downloadable eBook.
Listen to the Meat Medic Podcast for free
Consistently in the Top 50 Health and Nutrition Podcasts, The Meat Medic Podcast is 5* rated on Apple Podcasts and is an excellent source of information on Low Carb, Keto and Carnivore Diet. I also discuss wider health topics like sleep, stress, exercise and integrative, functional and lifestyle medicine.
Health Courses
Insulin Resistance
- Fatigued or low energy?
- Struggling with your weight?
- Low energy levels or fatigue?
- Acne?
- Arthritis?
- PCOS?
You need this course
Carnivore Challenge
- Do you have autoimmune issues?
- Chronic Pain?
- Can't lose weight no matter what?
- Acne or eczema that just won't go away?
- Irritable Bowel Syndrome?
- Struggling to get pregnant?
This course is for you
If you need more help with your health then please check out my other health courses by clicking here.
Simple and easy to understand, my health courses have been designed to teach you how to perfect your health. My courses cover a wide range of topics including diet, nutrition and metabolic health, including obesity, weight loss, metabolic syndrome and autoimmune conditions.
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Join thousands of others in my Newsletter. I regularly send updates on health topics, my podcast, my social media activities, new health courses, discount codes for my courses, and affiliate coupons.
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Need even more help? Book for a consult
The Meat Medic Podcast is run by myself - Dr Suresh Khirwadkar. I'm a Specialist GP and Board Certified Lifestyle Physician.
I specialise in helping patients through diet, nutrition and lifestyle changes and I practices a mix of conventional medicine, lifestyle medicine, integrative medicine and functional medicine to help my patients. You can read more about me on myabout page.
The Meat Medic Podcast
The Meat Medic Podcast Optimising physical and mental health through optimum diet, nutrition and lifestyle Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
In this podcast we discuss all things related to diet and nutrition and how you can improve your physical and mental health by following good principles.
All of the information is thoroughly researched by myself, as well as drawing on over 10 years of experience and training. I am a Specialist GP as well as a Board Certified Lifestyle Physician, and I have quite extensive training in nutrition having studies with ASLM, IBLM, ACNEM and Diet Doctor.
I work extensively with low carb nutrition in my usual practice, and it use to help people with a vast array of issues, and my focus is on holistic care, preferring to avoid medication prescriptions where possible and instead utilizing lifestyle interventions.
My real passion though is helping people to help themselves. I'm a huge believer in educating my patients and empowering them to prevent and treat chronic diseases themselves. My goal is to get to the point where my patients never actually need me. Then my job is done.
Latest Episode
- Can AI like Chat-GPT and AutoGPT make me a personalised diet plan? Will I just give me the standard garbage advice, or will it actually be sensible? The results may actually surprise you. Join me as I explore the world of AI-generated diet plans! In this video, I ask chat GPT to create a personalized nutrition strategy tailored to my specific needs. Will it be a game-changer for my health journey? Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips.
Membership Options
Do you want extra from The Meat Medic Podcast? Check out the membership options. From general support to private discord servers and more!